Quick and simple week day meal suggestions for you
We’ve tried and tested each meal suggestion - you can probably tell from the authentic photography. Easy to follow instructions - whether it’s your 1st or 500th meal you’re cooking, we want it be to a success. Happy cooking!
Pastitsio
Ingredients: Onions, garlic, minced beef, cinnamon, tomato purée, penne pasta, creme fraiche, egg yolks, beef stock, parmesan or pecorino cheese, olive oil, salt and pepper.
Serve with a mixed salad or Greek salad.
Prep time: 10 mins. Cooking time: 20 mins
Air Fryer Salmon Fillets
Ingredients: Salmon fillets, runny honey, light soy sauce, oyster sauce, sesame oil, garlic, ginger and spring onions.
Serve with rice.
Prep time: 15 mins. Cooking time: 15 mins
Cottage Pie
Ingredients: Tinned tomatoes, carrots, onion, celery, garlic, minced beef, beef stock, bay leaf, peas, potatoes, butter, salt and pepper.
Serve with green beans or sweetcorn.
Prep time: 20 mins. Cooking time: 20-25 mins.
Meatball Wrap with Greek Salad
Ingredients: Beef meatballs, Greek style flatbreads, cucumber, tomatoes, black olives, feta cheese, tzatziki, red onion, red wine vinegar, oregano, olive oil, salt and pepper.
Prep time: 10 mins. Cooking time: 15 mins
Caramelised Onion Tart
Ingredients: Onions, pre-rolled puff pastry, mustard, balsamic vinegar, sugar, salt and pepper.
Serve with green beans and salad.
Prep time: 10 mins. Cooking time: 20 mins
Margherita Pizza
Ingredients: Tinned tomatoes, sugar, oregano, sugar, tomato ketchup, grated mozzarella, olive oil, frozen pizza dough, salt and pepper.
Serve with salad or chips.
Prep time: 10 mins. Cooking time: 8 mins.
Courgette Soup
Ingredients: Courgettes, vegetable stock, olive oil, garlic, single cream, parmesan cheese, salt and pepper.
Serve with crusty bread or buttered toast.
Prep time: 5 mins. Cooking time: 15 mins
This week’s favourite
Chicken Teriyaki
Ingredients: Chicken breasts, garlic, ginger, spring onions, sesame seed oil, soya sauce, rice vinegar, honey and water.
Serve with long grain rice.
Prep time: 5 mins. Cooking time: 15 mins.
Red Onion and Feta Tart
Ingredients: Red onions, pre-rolled puff pastry, balsamic vinegar, brown sugar, vegetable oil, black olives, Feta Cheese and salt and pepper
Serve with green salad.
Prep time: 10 mins. Cooking time: 20 mins.
Beef Tacos
Ingredients: Onion, garlic, olive oil, minced beef, cumin, paprika, beef stock, taco shells, tomatoes, lettuce, sweetcorn, grated mozzarella cheese, red onion, avocado, lemon, sour cream, tomato salsa, salt and pepper.
Serve with tortilla chips and dips.
Prep time: 10 mins. Cooking time: 20-30 mins.
Sausage and Mash
Ingredients: Sausages (veggie ones in photo), potatoes, milk, butter, salt and pepper.
Serve with broccoli and sweetcorn.
Prep time: 5- 10 mins. Cooking time: 20 mins
Salade Nicoise
Ingredients: New potatoes, French green beans, eggs, little gem lettuces, tomatoes, can of tuna, garlic, Dijon mustard, red wine vinegar, olive oil, salt and pepper.
Serve with crusty bread.
Prep time: 15 mins. Cooking time: 15 mins.
Drop Scone - Snack or Dessert
Ingredients: Self raising flour, egg, sugar, baking powder, butter and milk.
Prep time: 5 mins. Cooking time: 2-3 mins.
Salmon and Couscous
Ingredients: Salmon fillets, oranges, couscous, spring onions, lemon, olive oil, tomatoes, parsley, mint, and salt.
Prep time: 10 mins. Cooking time: 5-10 mins
Chilli con Carne
Ingredients: Onions, garlic, minced beef, beef stock, red wine (optional), cumin, coriander, hot chilli powder, oregano, olive oil, plain flour, 1 x 400g can tomatoes, 1 x 400g can red kidney beans, tomato purée, caster sugar, and seasoning.
Prep time:15 mins. Cooking time: 40-45 mins